Which approach is utilized in cognitive-behavioral therapy for children?

Cognitive-behavioral therapy (CBT) for children focuses on modifying negative thought patterns to help change behaviors and emotional responses. The essence of CBT lies in the understanding that thoughts, feelings, and behaviors are interconnected. When children learn to identify and challenge their negative thoughts, they can develop healthier thinking patterns that lead to positive changes in their emotions and behaviors.

By focusing on modifying these thought patterns, CBT teaches children various coping strategies to handle challenging situations more effectively. This approach fosters resilience and equips children with skills to manage anxiety, depression, and other emotional or behavioral issues. The emphasis is on actively working with the child to reshape their thinking and responses, making it a practical and empowering therapeutic technique for younger individuals.